Sardines
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الرمز الشريطي: 5285000830863 (EAN / EAN-13)
الفئات: en:Seafood, en:Fishes and their products, en:Fishes, en:Fatty fishes, en:Sardines
بلدان بيع: لبنان
Matching with your preferences
Health
المكونات
Food processing
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مستوى معالجة الطعام غير معروف
The ingredients of the product must be specified in order to determine the NOVA group.Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Take a photo of the ingredients Take a photo of the ingredients
التغذية
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Average nutritional quality
⚠ ️تحذير: لم يتم تحديد كميات الألياف والفواكه والخضروات والمكسرات ، ولا يمكن مراعاة مساهمتها الإيجابية المحتملة في الدرجة.لا يعتبر هذا المنتج مشروبًا لحساب Nutri-Score.
نقاط إيجابية: 5
- البروتينات: 5 / 5 (قيمة: 23.2, القيمة التقريبية: 23.2)
- Fiber: 0 / 5 (قيمة: 0, القيمة التقريبية: 0)
- الفاكهة والخضراوات والمكسرات واللفت \ الجوز \ زيت الزيتون: 0 / 5 (قيمة: 0, القيمة التقريبية: 0)
نقاط سلبية: 9
- الطاقة: 2 / 10 (قيمة: 862, القيمة التقريبية: 862)
- السكريات: 0 / 10 (قيمة: 0, القيمة التقريبية: 0)
- الدهون المشبعة: 3 / 10 (قيمة: 3.1, القيمة التقريبية: 3.1)
- صوديوم: 4 / 10 (قيمة: 400, القيمة التقريبية: 400)
تُحسب نقاط البروتينات لأن النقاط السلبية تقل عن 11 نقطة.
الدرجة الغذائية: (9 - 5)
درجة الجودة الغذائية:
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مستويات المغذيات
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الدهون في كمية معتدلة (12.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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دهن مشبع في كمية معتدلة (3.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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السكر في كمية قليلة (0%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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ملح الطعام في كمية معتدلة (1%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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البيئة
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Eco-Score B - تأثير بيئي منخفض
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 84/100)
Atassnifate: European pilchard or sardine, raw
Atassnifate: European pilchard or sardine, raw
- PEF environmental score: 0.25 (the lower the score, the lower the impact)
- including impact on climate change: 1.94 kg CO2 eq/kg of product
Stage Impact 
Agriculture
56.5 %
Processing
0.0 %
Packaging
7.3 %
Transportation
31.6 %
Distribution
3.7 %
Consumption
1.0 %
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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قائمة المكونات المفقودة
The information on the ingredients of this product has not been given. For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Missing packaging information for this product
Malus: -15
⚠ ️ The information about the packaging of this product is not filled in.⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: B (Score: 64/100)
نتاج: Sardines
Life cycle analysis score: 84
Sum of bonuses and maluses: -20
Final score: 64/100
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Carbon footprint
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Equal to driving 1.0 km in a petrol car
194 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: European pilchard or sardine, raw (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
36.7 %
Processing
0.0 %
Packaging
14.2 %
Transportation
46.8 %
Distribution
1.9 %
Consumption
0.3 %
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
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أصول المكونات
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
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