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Quick cooking white oats - Healthy U - 500g
Quick cooking white oats - Healthy U - 500g
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الرمز الشريطي: 0604329007148 (EAN / EAN-13) 604329007148 (UPC / UPC-A)
كمية: 500g
التعبئة والتغليف: en:Malaysia
العلامات التجارية: Healthy U
الفئات: en:Plant-based foods and beverages, en:Plant-based foods, en:Cereals and potatoes, en:Seeds, en:Cereals and their products, en:Cereal grains, en:Oat, en:Avena
التسميات، الشهادات، الجوائز:
en:Halal, en:White Oats
أصل المكونات: المملكة المتحدة
المتاجر: Adilco
بلدان بيع: لبنان
Matching with your preferences
Health
المكونات
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Ingredients are missing
Could you add the ingredients list? Add the ingredients
Food processing
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مستوى معالجة الطعام غير معروف
The ingredients of the product must be specified in order to determine the NOVA group.Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Take a photo of the ingredients Take a photo of the ingredients
التغذية
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الدهون في كمية معتدلة (8.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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دهن مشبع في كمية قليلة (1.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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السكر في كمية قليلة (1%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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ملح الطعام في كمية معتدلة (1%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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حقائق غذائية
حقائق غذائية كما تباع
100 غرام / 100 ملكما تباع
لكل وجبة (35g)Compared to: en:Cereals and their products الطاقه ١٬٥٤٨ kj
(370 kcal)٥٤٢ kj
(130 kcal)+١٨٪ الدهون ٨٫٤ g ٢٫٩٤ g +١٥٪ دهن مشبع ١٫٣ g ٠٫٤٥٥ g -٤٣٪ دهون أحادية غير مشبعة ٣٫٤ g ١٫١٩ g دهن تقابلي ٠ g ٠ g الكوليسترول ٠ mg ٠ mg الكاربوهايدريد ٥٦٫١ g ١٩٫٦ g +٢٤٪ السكر ١ g ٠٫٣٥ g -٨٨٪ Fiber ? ? البروتين ١٢٫١ g ٤٫٢٣ g +٥٧٪ ملح الطعام ١ g ٠٫٣٥ g +٧٧٪ فيتامين ألف ١٬٠٠٠ µg ٣٥٠ µg Vitamin B1 (Thiamin) ٠٫٤ mg ٠٫١٤ mg Vitamin B12 (cobalamin) ٠٫٤ µg ٠٫١٤ µg حديد ٤ mg ١٫٤ mg مغنسيوم ١١٠٫١ mg ٣٨٫٥ mg زنك ٣ mg ١٫٠٥ mg
البيئة
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Eco-Score B - Low environmental impact
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 86/100)
Atassnifate: Oat, raw
Atassnifate: Oat, raw
- PEF environmental score: 0.23 (the lower the score, the lower the impact)
- including impact on climate change: 1.15 kg CO2 eq/kg of product
Stage Impact 
Agriculture
84.1 %
Processing
0.0 %
التعبئة والتغليف
9.4 %
Transportation
4.5 %
Distribution
1.9 %
Consumption
0.0 %
Bonuses and maluses
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Origins of ingredients with a medium impact
Bonus: +11
Environmental policy: +5
Transportation: +6
أصل المنتج و/أو مكوناته ٪ من المكونات Impact المملكة المتحدة 100 %متوسط
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قائمة المكونات المفقودة
The information on the ingredients of this product has not been given. For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Missing packaging information for this product
Malus: -15
⚠️ The information about the packaging of this product is not filled in.⚠️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: B (Score: 79/100)
نتاج: Quick cooking white oats - Healthy U - 500g
Life cycle analysis score: 86
Sum of bonuses and maluses: -4
Final score: 79/100
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Carbon footprint
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Equal to driving 0.6 km in a petrol car
115 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Oat, raw (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
64.2 %
Processing
0.0 %
التعبئة والتغليف
23.0 %
Transportation
11.4 %
Distribution
1.4 %
Consumption
0.0 %
التعبئة والتغليف
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Missing packaging information for this product
⚠️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
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أصول المكونات
Origins of ingredients with a medium impact
أصل المنتج و/أو مكوناته ٪ من المكونات Impact المملكة المتحدة 100 %متوسط
مصادر البيانات
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